로즐겁다잉 J 5:00 row
1,233m
Meters
5:00.0
Time
2:01.6
Pace
80
Calories
148
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 21 |
| Stroke Count | 105 |
| Drag Factor | 121 |
January 27, 2023 13:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,233m | 2:01.6 | 194 | 969 | 21 | 148 |
| 1:00.0 | 221m | 2:15.7 | 140 | 781 | 19 | 127 |
| 2:00.0 | 248m | 2:00.9 | 198 | 980 | 21 | 146 |
| 3:00.0 | 250m | 2:00.0 | 203 | 997 | 20 | 150 |
| 4:00.0 | 255m | 1:57.6 | 215 | 1039 | 21 | 157 |
| 5:00.0 | 261m | 1:54.9 | 230 | 1093 | 24 | 161 |
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Workout Graph
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