로즐겁다잉 J 5:00 row
1,324m
Meters
5:00.0
Time
1:53.2
Pace
92
Calories
158
Heart Rate
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1128 |
| Stroke Rate | 25 |
| Stroke Count | 125 |
| Drag Factor | 122 |
January 28, 2023 11:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,324m | 1:53.2 | 241 | 1128 | 25 | 158 |
| 1:00.0 | 246m | 2:01.9 | 193 | 964 | 23 | 137 |
| 2:00.0 | 266m | 1:52.7 | 244 | 1139 | 25 | 158 |
| 3:00.0 | 269m | 1:51.5 | 252 | 1168 | 25 | 166 |
| 4:00.0 | 269m | 1:51.5 | 252 | 1168 | 26 | 165 |
| 5:00.0 | 275m | 1:49.0 | 270 | 1227 | 26 | 168 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Warming up!