로즐겁다잉 J 10000m row
10,000m
Meters
41:02.8
Time
2:03.1
Pace
646
Calories
166
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 24 |
| Stroke Count | 1008 |
| Drag Factor | 121 |
January 30, 2023 12:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:02.8 | 10,000m | 2:03.1 | 187 | 945 | 24 | 166 |
| 7:56.4 | 2,000m | 1:59.1 | 207 | 1013 | 25 | 170 |
| 7:48.6 | 4,000m | 1:57.1 | 218 | 1049 | 26 | 176 |
| 8:08.9 | 6,000m | 2:02.2 | 192 | 959 | 25 | 163 |
| 8:34.3 | 8,000m | 2:08.5 | 165 | 866 | 24 | 162 |
| 8:34.7 | 10,000m | 2:08.6 | 164 | 865 | 24 | 163 |
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Workout Graph
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