로즐겁다잉 J 5:00 row
1,092m
Meters
5:00.0
Time
2:17.3
Pace
61
Calories
133
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 22 |
| Stroke Count | 111 |
| Drag Factor | 120 |
February 01, 2023 10:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,092m | 2:17.3 | 135 | 764 | 22 | 133 |
| 1:00.0 | 204m | 2:27.0 | 110 | 678 | 22 | 117 |
| 2:00.0 | 220m | 2:16.3 | 138 | 775 | 21 | 134 |
| 3:00.0 | 220m | 2:16.3 | 138 | 775 | 23 | 134 |
| 4:00.0 | 222m | 2:15.1 | 142 | 788 | 22 | 141 |
| 5:00.0 | 226m | 2:12.7 | 150 | 814 | 23 | 140 |
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Workout Graph
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