로즐겁다잉 J 10000m row
10,000m
Meters
40:56.4
Time
2:02.8
Pace
646
Calories
163
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 25 |
| Stroke Count | 1048 |
| Drag Factor | 119 |
February 01, 2023 23:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:56.4 | 10,000m | 2:02.8 | 189 | 950 | 25 | 163 |
| 8:19.2 | 2,000m | 2:04.8 | 180 | 919 | 25 | 157 |
| 8:03.2 | 4,000m | 2:00.8 | 199 | 983 | 26 | 165 |
| 8:11.8 | 6,000m | 2:02.9 | 188 | 948 | 26 | 163 |
| 8:12.1 | 8,000m | 2:03.0 | 188 | 946 | 26 | 165 |
| 8:10.2 | 10,000m | 2:02.5 | 190 | 954 | 25 | 169 |
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Workout Graph
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love it (70-80%)