로즐겁다잉 J 5:00 row
1,152m
Meters
5:00.0
Time
2:10.2
Pace
69
Calories
134
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 21 |
| Stroke Count | 109 |
| Drag Factor | 123 |
February 02, 2023 10:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,152m | 2:10.2 | 159 | 845 | 21 | 134 |
| 1:00.0 | 214m | 2:20.1 | 127 | 737 | 20 | 120 |
| 2:00.0 | 231m | 2:09.8 | 160 | 849 | 22 | 134 |
| 3:00.0 | 233m | 2:08.7 | 164 | 864 | 22 | 135 |
| 4:00.0 | 236m | 2:07.1 | 170 | 886 | 22 | 140 |
| 5:00.0 | 238m | 2:06.0 | 175 | 901 | 23 | 142 |
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Workout Graph
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