로즐겁다잉 J 21097m row
21,097m
Meters
1:31:38.4
Time
2:10.3
Pace
1293
Calories
150
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 23 |
| Stroke Count | 2162 |
| Drag Factor | 122 |
February 02, 2023 12:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:31:38.4 | 21,097m | 2:10.3 | 158 | 844 | 23 | 150 |
| 42:46.0 | 10,000m | 2:08.3 | 166 | 870 | 23 | 157 |
| 43:58.1 | 20,000m | 2:11.9 | 153 | 824 | 24 | 146 |
| 4:54.2 | 21,097m | 2:14.0 | 145 | 799 | 23 | 147 |
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Workout Graph
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half. 70% 130-148