로즐겁다잉 J 21097m row
21,097m
Meters
1:34:54.4
Time
2:14.9
Pace
1249
Calories
139
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 21 |
| Stroke Count | 2050 |
| Drag Factor | 125 |
February 03, 2023 12:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:34:54.4 | 21,097m | 2:14.9 | 142 | 790 | 21 | 139 |
| 45:00.6 | 10,000m | 2:15.0 | 142 | 789 | 21 | 141 |
| 45:00.4 | 20,000m | 2:15.0 | 142 | 789 | 22 | 139 |
| 4:53.4 | 21,097m | 2:13.7 | 146 | 803 | 22 | 139 |
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Workout Graph
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half. 70% 130-148