로즐겁다잉 J 21097m row
21,097m
Meters
1:34:57.3
Time
2:15.0
Pace
1251
Calories
142
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 22 |
| Stroke Count | 2094 |
| Drag Factor | 119 |
February 05, 2023 22:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:34:57.3 | 21,097m | 2:15.0 | 142 | 789 | 22 | 142 |
| 44:38.9 | 10,000m | 2:13.9 | 146 | 801 | 22 | 143 |
| 45:22.9 | 20,000m | 2:16.1 | 139 | 777 | 22 | 141 |
| 4:55.5 | 21,097m | 2:14.6 | 143 | 793 | 23 | 142 |
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Workout Graph
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half. 70% 130-148