로즐겁다잉 J 5:00 row
1,086m
Meters
5:00.0
Time
2:18.1
Pace
62
Calories
131
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 22 |
| Stroke Count | 111 |
| Drag Factor | 125 |
February 06, 2023 10:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,086m | 2:18.1 | 133 | 757 | 22 | 131 |
| 1:00.0 | 203m | 2:27.7 | 108 | 673 | 22 | 119 |
| 2:00.0 | 217m | 2:18.2 | 132 | 755 | 22 | 131 |
| 3:00.0 | 221m | 2:15.7 | 140 | 781 | 23 | 132 |
| 4:00.0 | 223m | 2:14.5 | 144 | 794 | 22 | 137 |
| 5:00.0 | 223m | 2:14.5 | 144 | 794 | 22 | 138 |
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Workout Graph
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