로즐겁다잉 J 21097m row
21,097m
Meters
1:33:54.0
Time
2:13.5
Pace
1260
Calories
141
Heart Rate
Average Watts | 147 |
---|---|
Calories Per Hour | 805 |
Stroke Rate | 22 |
Stroke Count | 2095 |
Drag Factor | 117 |
February 07, 2023 00:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:33:54.0 | 21,097m | 2:13.5 | 147 | 805 | 22 | 141 |
44:13.7 | 10,000m | 2:12.6 | 150 | 815 | 22 | 142 |
44:38.1 | 20,000m | 2:13.9 | 146 | 801 | 22 | 145 |
5:02.1 | 21,097m | 2:17.6 | 134 | 761 | 22 | 138 |
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half. 70% 130-148