로즐겁다잉 J 5:00 row
1,093m
Meters
5:00.0
Time
2:17.2
Pace
61
Calories
127
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 21 |
| Stroke Count | 106 |
| Drag Factor | 125 |
February 07, 2023 11:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,093m | 2:17.2 | 135 | 766 | 21 | 127 |
| 1:00.0 | 198m | 2:31.5 | 101 | 646 | 21 | 115 |
| 2:00.0 | 217m | 2:18.2 | 132 | 755 | 20 | 126 |
| 3:00.0 | 223m | 2:14.5 | 144 | 794 | 21 | 128 |
| 4:00.0 | 228m | 2:11.5 | 154 | 828 | 22 | 135 |
| 5:00.0 | 229m | 2:11.0 | 156 | 835 | 22 | 134 |
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Workout Graph
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