로즐겁다잉 J 10000m row
10,000m
Meters
43:26.5
Time
2:10.3
Pace
609
Calories
148
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 21 |
| Stroke Count | 962 |
| Drag Factor | 125 |
February 07, 2023 12:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:26.5 | 10,000m | 2:10.3 | 158 | 844 | 21 | 148 |
| 8:47.2 | 2,000m | 2:11.8 | 153 | 826 | 21 | 139 |
| 8:45.6 | 4,000m | 2:11.4 | 154 | 830 | 21 | 144 |
| 8:39.3 | 6,000m | 2:09.8 | 160 | 850 | 22 | 151 |
| 8:37.0 | 8,000m | 2:09.2 | 162 | 857 | 23 | 153 |
| 8:37.4 | 10,000m | 2:09.3 | 162 | 856 | 23 | 156 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
love it (70-80% 130-148)