로즐겁다잉 J 5:00 row
1,093m
Meters
5:00.0
Time
2:17.2
Pace
62
Calories
120
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 21 |
| Stroke Count | 106 |
| Drag Factor | 119 |
February 07, 2023 14:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,093m | 2:17.2 | 135 | 766 | 21 | 120 |
| 1:00.0 | 209m | 2:23.5 | 118 | 707 | 22 | 100 |
| 2:00.0 | 227m | 2:12.1 | 152 | 821 | 21 | 121 |
| 3:00.0 | 228m | 2:11.5 | 154 | 828 | 22 | 110 |
| 4:00.0 | 197m | 2:32.2 | 99 | 641 | 19 | 131 |
| 5:00.0 | 232m | 2:09.3 | 162 | 857 | 22 | 139 |
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Workout Graph
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