로즐겁다잉 J 21097m row
21,097m
Meters
1:35:18.4
Time
2:15.5
Pace
1248
Calories
134
Heart Rate
Average Watts | 141 |
---|---|
Calories Per Hour | 783 |
Stroke Rate | 21 |
Stroke Count | 2049 |
Drag Factor | 119 |
February 07, 2023 16:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:35:18.4 | 21,097m | 2:15.5 | 141 | 783 | 21 | 134 |
44:52.5 | 10,000m | 2:14.6 | 143 | 793 | 21 | 136 |
45:23.2 | 20,000m | 2:16.1 | 139 | 777 | 22 | 135 |
5:02.6 | 21,097m | 2:17.9 | 133 | 759 | 22 | 131 |
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Workout Graph
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half. 70% 130-148