로즐겁다잉 J 5:00 row
1,082m
Meters
5:00.0
Time
2:18.6
Pace
61
Calories
126
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 20 |
| Stroke Count | 101 |
| Drag Factor | 125 |
February 08, 2023 11:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,082m | 2:18.6 | 131 | 752 | 20 | 126 |
| 1:00.0 | 195m | 2:33.8 | 96 | 630 | 20 | 112 |
| 2:00.0 | 219m | 2:16.9 | 136 | 768 | 20 | 127 |
| 3:00.0 | 221m | 2:15.7 | 140 | 781 | 20 | 131 |
| 4:00.0 | 223m | 2:14.5 | 144 | 794 | 21 | 129 |
| 5:00.0 | 224m | 2:13.9 | 146 | 801 | 20 | 135 |
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