로즐겁다잉 J 10000m row
10,000m
Meters
41:34.3
Time
2:04.7
Pace
636
Calories
156
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 22 |
| Stroke Count | 954 |
| Drag Factor | 123 |
February 08, 2023 11:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:34.3 | 10,000m | 2:04.7 | 180 | 920 | 22 | 156 |
| 8:31.3 | 2,000m | 2:07.8 | 168 | 876 | 22 | 145 |
| 8:21.7 | 4,000m | 2:05.4 | 177 | 910 | 22 | 152 |
| 8:00.2 | 6,000m | 2:00.0 | 202 | 996 | 23 | 167 |
| 8:25.1 | 8,000m | 2:06.2 | 174 | 898 | 23 | 158 |
| 8:16.0 | 10,000m | 2:04.0 | 184 | 931 | 24 | 159 |
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Workout Graph
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love it (70-80% 130-148)