로즐겁다잉 J 21097m row
21,097m
Meters
1:29:25.5
Time
2:07.1
Pace
1320
Calories
154
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 23 |
| Stroke Count | 2062 |
| Drag Factor | 120 |
February 09, 2023 00:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:29:25.5 | 21,097m | 2:07.1 | 170 | 885 | 23 | 154 |
| 41:53.8 | 10,000m | 2:05.6 | 176 | 906 | 23 | 161 |
| 42:42.6 | 20,000m | 2:08.1 | 166 | 872 | 23 | 151 |
| 4:49.2 | 21,097m | 2:11.8 | 153 | 825 | 23 | 151 |
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Workout Graph
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half. 70% 130-148