로즐겁다잉 J 5:00 row
1,124m
Meters
5:00.0
Time
2:13.4
Pace
65
Calories
130
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 20 |
| Stroke Count | 103 |
| Drag Factor | 121 |
February 09, 2023 12:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,124m | 2:13.4 | 147 | 806 | 20 | 130 |
| 1:00.0 | 212m | 2:21.5 | 124 | 725 | 21 | 119 |
| 2:00.0 | 225m | 2:13.3 | 148 | 808 | 20 | 131 |
| 3:00.0 | 229m | 2:11.0 | 156 | 835 | 21 | 133 |
| 4:00.0 | 228m | 2:11.5 | 154 | 828 | 20 | 132 |
| 5:00.0 | 230m | 2:10.4 | 158 | 842 | 21 | 137 |
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Workout Graph
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