로즐겁다잉 J 21097m row
21,097m
Meters
1:33:39.6
Time
2:13.1
Pace
1285
Calories
144
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 22 |
| Stroke Count | 2096 |
| Drag Factor | 121 |
February 09, 2023 13:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:33:39.6 | 21,097m | 2:13.1 | 148 | 809 | 22 | 144 |
| 44:48.4 | 10,000m | 2:14.4 | 144 | 795 | 22 | 150 |
| 43:50.1 | 20,000m | 2:11.5 | 154 | 829 | 23 | 142 |
| 5:01.1 | 21,097m | 2:17.2 | 135 | 766 | 22 | 141 |
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Workout Graph
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half. 70% 130-148