로즐겁다잉 J 5:00 row
1,071m
Meters
5:00.0
Time
2:20.0
Pace
59
Calories
130
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 20 |
| Stroke Count | 103 |
| Drag Factor | 119 |
February 09, 2023 23:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,071m | 2:20.0 | 127 | 738 | 20 | 130 |
| 1:00.0 | 197m | 2:32.2 | 99 | 641 | 19 | 120 |
| 2:00.0 | 215m | 2:19.5 | 129 | 743 | 20 | 130 |
| 3:00.0 | 220m | 2:16.3 | 138 | 775 | 21 | 132 |
| 4:00.0 | 221m | 2:15.7 | 140 | 781 | 22 | 134 |
| 5:00.0 | 219m | 2:16.9 | 136 | 768 | 21 | 136 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Warming up!