로즐겁다잉 J 10000m row
10,000m
Meters
42:33.9
Time
2:07.6
Pace
621
Calories
153
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 23 |
| Stroke Count | 992 |
| Drag Factor | 119 |
February 09, 2023 23:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:33.9 | 10,000m | 2:07.6 | 168 | 878 | 23 | 153 |
| 8:13.8 | 2,000m | 2:03.4 | 186 | 940 | 24 | 159 |
| 8:21.9 | 4,000m | 2:05.4 | 177 | 909 | 24 | 155 |
| 8:32.2 | 6,000m | 2:08.0 | 167 | 873 | 23 | 153 |
| 8:39.7 | 8,000m | 2:09.9 | 160 | 849 | 23 | 152 |
| 8:46.3 | 10,000m | 2:11.5 | 154 | 828 | 23 | 148 |
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Workout Graph
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love it (70-80% 130-148)