로즐겁다잉 J 10000m row
10,000m
Meters
42:13.0
Time
2:06.6
Pace
626
Calories
154
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 22 |
| Stroke Count | 969 |
| Drag Factor | 119 |
February 10, 2023 23:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:13.0 | 10,000m | 2:06.6 | 172 | 892 | 22 | 154 |
| 8:22.6 | 2,000m | 2:05.6 | 176 | 907 | 23 | 155 |
| 8:23.3 | 4,000m | 2:05.8 | 176 | 904 | 23 | 155 |
| 8:21.2 | 6,000m | 2:05.3 | 178 | 912 | 22 | 158 |
| 8:25.6 | 8,000m | 2:06.4 | 173 | 896 | 23 | 156 |
| 8:40.3 | 10,000m | 2:10.0 | 159 | 847 | 23 | 146 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
love it (70-80% 130-148)