로즐겁다잉 J 10000m row
10,000m
Meters
42:09.0
Time
2:06.4
Pace
627
Calories
154
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 22 |
| Stroke Count | 942 |
| Drag Factor | 118 |
February 11, 2023 00:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:09.0 | 10,000m | 2:06.4 | 173 | 895 | 22 | 154 |
| 8:28.6 | 2,000m | 2:07.1 | 170 | 885 | 22 | 151 |
| 8:18.2 | 4,000m | 2:04.5 | 181 | 923 | 23 | 159 |
| 8:15.4 | 6,000m | 2:03.8 | 184 | 934 | 22 | 158 |
| 8:21.6 | 8,000m | 2:05.4 | 177 | 910 | 22 | 159 |
| 8:45.1 | 10,000m | 2:11.2 | 155 | 832 | 22 | 146 |
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Workout Graph
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love it (70-80% 130-148)