로즐겁다잉 J 21097m row
21,097m
Meters
1:33:35.6
Time
2:13.0
Pace
1265
Calories
147
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 22 |
| Stroke Count | 2051 |
| Drag Factor | 119 |
February 12, 2023 23:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:33:35.6 | 21,097m | 2:13.0 | 148 | 810 | 22 | 147 |
| 43:11.8 | 10,000m | 2:09.5 | 161 | 853 | 22 | 151 |
| 45:08.3 | 20,000m | 2:15.4 | 141 | 785 | 22 | 148 |
| 5:15.4 | 21,097m | 2:23.7 | 118 | 705 | 22 | 144 |
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Workout Graph
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half. 70% 130-148