로즐겁다잉 J 10000m row
10,000m
Meters
41:31.7
Time
2:04.5
Pace
637
Calories
157
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 24 |
| Stroke Count | 1001 |
February 13, 2023 23:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:31.7 | 10,000m | 2:04.5 | 181 | 922 | 24 | 157 |
| 8:21.9 | 2,000m | 2:05.4 | 177 | 909 | 24 | 151 |
| 8:21.0 | 4,000m | 2:05.2 | 178 | 913 | 24 | 153 |
| 8:18.0 | 6,000m | 2:04.5 | 181 | 924 | 24 | 160 |
| 8:13.6 | 8,000m | 2:03.4 | 186 | 941 | 24 | 163 |
| 8:17.2 | 10,000m | 2:04.3 | 182 | 927 | 24 | 158 |
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Workout Graph
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love it (70-80% 130-148)