로즐겁다잉 J 5:00 row
1,134m
Meters
5:00.0
Time
2:12.2
Pace
66
Calories
137
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 22 |
| Stroke Count | 110 |
| Drag Factor | 121 |
February 14, 2023 15:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,134m | 2:12.2 | 151 | 820 | 22 | 137 |
| 1:00.0 | 209m | 2:23.5 | 118 | 707 | 21 | 123 |
| 2:00.0 | 227m | 2:12.1 | 152 | 821 | 21 | 136 |
| 3:00.0 | 233m | 2:08.7 | 164 | 864 | 23 | 141 |
| 4:00.0 | 233m | 2:08.7 | 164 | 864 | 22 | 143 |
| 5:00.0 | 233m | 2:08.7 | 164 | 864 | 23 | 146 |
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