로즐겁다잉 J 21097m row
21,097m
Meters
1:30:40.1
Time
2:08.9
Pace
1302
Calories
143
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 24 |
| Stroke Count | 2145 |
| Drag Factor | 121 |
February 14, 2023 16:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:40.1 | 21,097m | 2:08.9 | 163 | 862 | 24 | 143 |
| 42:17.3 | 10,000m | 2:06.8 | 171 | 889 | 24 | 150 |
| 43:27.9 | 20,000m | 2:10.3 | 158 | 843 | 24 | 143 |
| 4:54.8 | 21,097m | 2:14.3 | 144 | 796 | 24 | 138 |
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Workout Graph
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half. 70% 130-148