로즐겁다잉 J 5:00 row
1,124m
Meters
5:00.0
Time
2:13.4
Pace
64
Calories
131
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 22 |
| Stroke Count | 111 |
| Drag Factor | 121 |
February 15, 2023 23:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,124m | 2:13.4 | 147 | 806 | 22 | 131 |
| 1:00.0 | 209m | 2:23.5 | 118 | 707 | 21 | 114 |
| 2:00.0 | 227m | 2:12.1 | 152 | 821 | 22 | 133 |
| 3:00.0 | 228m | 2:11.5 | 154 | 828 | 23 | 134 |
| 4:00.0 | 229m | 2:11.0 | 156 | 835 | 23 | 137 |
| 5:00.0 | 232m | 2:09.3 | 162 | 857 | 22 | 139 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Warming up!