로즐겁다잉 J 10000m row
10,000m
Meters
44:32.9
Time
2:13.6
Pace
611
Calories
148
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 22 |
| Stroke Count | 1020 |
February 19, 2023 23:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:32.9 | 10,000m | 2:13.6 | 147 | 804 | 22 | 148 |
| 9:10.3 | 2,000m | 2:17.5 | 134 | 762 | 21 | 140 |
| 8:44.6 | 4,000m | 2:11.1 | 155 | 833 | 22 | 146 |
| 8:39.7 | 6,000m | 2:09.9 | 160 | 849 | 23 | 156 |
| 8:52.3 | 8,000m | 2:13.0 | 149 | 811 | 24 | 152 |
| 9:06.1 | 10,000m | 2:16.5 | 138 | 773 | 24 | 148 |
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Workout Graph
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love it (70-80% 130-148)