로즐겁다잉 J 5:00 row
1,177m
Meters
5:00.0
Time
2:07.4
Pace
71
Calories
136
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 21 |
| Stroke Count | 104 |
February 20, 2023 23:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,177m | 2:07.4 | 169 | 881 | 21 | 136 |
| 1:00.0 | 216m | 2:18.8 | 131 | 749 | 21 | 115 |
| 2:00.0 | 235m | 2:07.6 | 168 | 878 | 20 | 135 |
| 3:00.0 | 242m | 2:03.9 | 184 | 932 | 21 | 141 |
| 4:00.0 | 241m | 2:04.4 | 181 | 924 | 21 | 143 |
| 5:00.0 | 244m | 2:02.9 | 188 | 948 | 22 | 148 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Warming up!