로즐겁다잉 J 10000m row
10,000m
Meters
41:12.8
Time
2:03.6
Pace
641
Calories
159
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 22 |
| Stroke Count | 937 |
| Drag Factor | 120 |
February 20, 2023 23:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:12.8 | 10,000m | 2:03.6 | 185 | 937 | 22 | 159 |
| 8:11.4 | 2,000m | 2:02.8 | 189 | 949 | 22 | 156 |
| 8:11.9 | 4,000m | 2:02.9 | 188 | 947 | 22 | 159 |
| 8:15.5 | 6,000m | 2:03.8 | 184 | 933 | 23 | 159 |
| 8:18.2 | 8,000m | 2:04.5 | 181 | 923 | 23 | 160 |
| 8:15.8 | 10,000m | 2:03.9 | 184 | 932 | 23 | 162 |
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Workout Graph
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love it (70-80% 130-148)