로즐겁다잉 J 21097m row
21,097m
Meters
1:37:24.4
Time
2:18.5
Pace
1235
Calories
139
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 22 |
| Stroke Count | 2173 |
| Drag Factor | 118 |
February 21, 2023 01:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:37:24.4 | 21,097m | 2:18.5 | 132 | 753 | 22 | 139 |
| 45:47.4 | 10,000m | 2:17.3 | 135 | 764 | 22 | 144 |
| 46:21.9 | 20,000m | 2:19.0 | 130 | 747 | 22 | 138 |
| 5:15.1 | 21,097m | 2:23.6 | 118 | 706 | 22 | 136 |
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Workout Graph
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half. 70% 130-148