로즐겁다잉 J 21097m row
21,097m
Meters
1:33:21.0
Time
2:12.7
Pace
1269
Calories
156
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 22 |
| Stroke Count | 2073 |
| Drag Factor | 120 |
February 23, 2023 01:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:33:21.0 | 21,097m | 2:12.7 | 150 | 814 | 22 | 156 |
| 42:46.3 | 10,000m | 2:08.3 | 166 | 870 | 22 | 154 |
| 45:31.2 | 20,000m | 2:16.5 | 137 | 772 | 22 | 157 |
| 5:03.6 | 21,097m | 2:18.3 | 132 | 754 | 22 | 158 |
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Workout Graph
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half. 70% 130-148