로즐겁다잉 J 10000m row
10,000m
Meters
42:47.3
Time
2:08.3
Pace
618
Calories
152
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 23 |
| Stroke Count | 1012 |
February 23, 2023 23:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:47.3 | 10,000m | 2:08.3 | 165 | 869 | 23 | 152 |
| 8:26.9 | 2,000m | 2:06.7 | 172 | 891 | 24 | 155 |
| 8:31.7 | 4,000m | 2:07.9 | 167 | 875 | 24 | 149 |
| 8:32.8 | 6,000m | 2:08.2 | 166 | 871 | 24 | 155 |
| 8:33.0 | 8,000m | 2:08.2 | 166 | 871 | 23 | 155 |
| 8:42.9 | 10,000m | 2:10.7 | 157 | 839 | 23 | 149 |
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Workout Graph
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love it (70-80% 130-148)