로즐겁다잉 J 5:00 row
1,069m
Meters
5:00.0
Time
2:20.3
Pace
59
Calories
122
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 19 |
| Stroke Count | 98 |
| Drag Factor | 122 |
February 26, 2023 20:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,069m | 2:20.3 | 127 | 736 | 19 | 122 |
| 1:00.0 | 195m | 2:33.8 | 96 | 630 | 19 | 109 |
| 2:00.0 | 210m | 2:22.8 | 120 | 713 | 19 | 118 |
| 3:00.0 | 220m | 2:16.3 | 138 | 775 | 20 | 122 |
| 4:00.0 | 221m | 2:15.7 | 140 | 781 | 20 | 131 |
| 5:00.0 | 223m | 2:14.5 | 144 | 794 | 20 | 133 |
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