로즐겁다잉 J 10000m row
10,000m
Meters
42:18.3
Time
2:06.9
Pace
629
Calories
147
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 22 |
| Stroke Count | 955 |
| Drag Factor | 118 |
March 02, 2023 23:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:18.3 | 10,000m | 2:06.9 | 171 | 889 | 22 | 147 |
| 8:17.0 | 2,000m | 2:04.2 | 182 | 927 | 22 | 147 |
| 8:37.6 | 4,000m | 2:09.4 | 162 | 855 | 22 | |
| 8:21.2 | 6,000m | 2:05.3 | 178 | 912 | 23 | |
| 8:30.7 | 8,000m | 2:07.6 | 168 | 878 | 23 | |
| 8:31.8 | 10,000m | 2:07.9 | 167 | 875 | 23 |
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Workout Graph
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love it (70-80% 130-148)