로즐겁다잉 J 10000m row
10,000m
Meters
42:03.7
Time
2:06.1
Pace
628
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 22 |
| Stroke Count | 960 |
March 05, 2023 21:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:03.7 | 10,000m | 2:06.1 | 174 | 899 | 22 |
| 8:12.2 | 2,000m | 2:03.0 | 188 | 946 | 22 |
| 8:18.1 | 4,000m | 2:04.5 | 181 | 923 | 23 |
| 8:25.5 | 6,000m | 2:06.3 | 173 | 896 | 22 |
| 8:33.3 | 8,000m | 2:08.3 | 166 | 870 | 23 |
| 8:34.6 | 10,000m | 2:08.6 | 164 | 865 | 23 |
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Workout Graph
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love it (70-80% 130-148)