로즐겁다잉 J 21097m row
21,097m
Meters
1:31:27.2
Time
2:10.0
Pace
1292
Calories
Average Watts | 159 |
---|---|
Calories Per Hour | 847 |
Stroke Rate | 23 |
Stroke Count | 2127 |
March 05, 2023 23:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:31:27.2 | 21,097m | 2:10.0 | 159 | 847 | 23 |
42:41.1 | 10,000m | 2:08.0 | 167 | 873 | 23 |
43:39.8 | 20,000m | 2:10.9 | 156 | 835 | 24 |
5:06.3 | 21,097m | 2:19.6 | 129 | 742 | 23 |
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Workout Graph
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half. 70% 130-148