로즐겁다잉 J 5:00 row
1,182m
Meters
5:00.0
Time
2:06.9
Pace
72
Calories
138
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 23 |
| Stroke Count | 115 |
March 06, 2023 23:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,182m | 2:06.9 | 171 | 889 | 23 | 138 |
| 1:00.0 | 222m | 2:15.1 | 142 | 788 | 22 | 121 |
| 2:00.0 | 235m | 2:07.6 | 168 | 878 | 23 | 136 |
| 3:00.0 | 239m | 2:05.5 | 177 | 909 | 23 | 139 |
| 4:00.0 | 243m | 2:03.4 | 186 | 940 | 23 | 146 |
| 5:00.0 | 244m | 2:02.9 | 188 | 948 | 24 | 149 |
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Workout Graph
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