로즐겁다잉 J 10000m row
10,000m
Meters
40:57.5
Time
2:02.8
Pace
646
Calories
163
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 23 |
| Stroke Count | 964 |
March 07, 2023 00:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:57.5 | 10,000m | 2:02.8 | 189 | 949 | 23 | 163 |
| 8:07.8 | 2,000m | 2:01.9 | 193 | 964 | 23 | 159 |
| 8:06.5 | 4,000m | 2:01.6 | 195 | 969 | 24 | 163 |
| 8:07.2 | 6,000m | 2:01.8 | 194 | 966 | 24 | 166 |
| 8:15.5 | 8,000m | 2:03.8 | 184 | 933 | 24 | 163 |
| 8:20.5 | 10,000m | 2:05.1 | 179 | 914 | 23 | 167 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
love it (70-80% 130-148)