로즐겁다잉 J 21097m row
21,097m
Meters
1:37:10.1
Time
2:18.1
Pace
1241
Calories
137
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 22 |
| Stroke Count | 2161 |
March 07, 2023 02:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:37:10.1 | 21,097m | 2:18.1 | 133 | 756 | 22 | 137 |
| 45:25.0 | 10,000m | 2:16.2 | 138 | 776 | 22 | 130 |
| 46:24.8 | 20,000m | 2:19.2 | 130 | 746 | 22 | 143 |
| 5:20.3 | 21,097m | 2:25.9 | 112 | 687 | 23 | 139 |
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Workout Graph
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half. 70% 130-148