로즐겁다잉 J 5:00 row
1,198m
Meters
5:00.0
Time
2:05.2
Pace
74
Calories
146
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 22 |
| Stroke Count | 113 |
March 07, 2023 14:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,198m | 2:05.2 | 178 | 913 | 22 | 146 |
| 1:00.0 | 221m | 2:15.7 | 140 | 781 | 21 | 128 |
| 2:00.0 | 241m | 2:04.4 | 181 | 924 | 23 | 147 |
| 3:00.0 | 242m | 2:03.9 | 184 | 932 | 22 | 147 |
| 4:00.0 | 245m | 2:02.4 | 191 | 956 | 23 | 153 |
| 5:00.0 | 250m | 2:00.0 | 203 | 997 | 24 | 158 |
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Workout Graph
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