로즐겁다잉 J 5:00 row
1,229m
Meters
5:00.0
Time
2:02.0
Pace
78
Calories
141
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 23 |
| Stroke Count | 115 |
March 12, 2023 20:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,229m | 2:02.0 | 193 | 962 | 23 | 141 |
| 1:00.0 | 228m | 2:11.5 | 154 | 828 | 21 | 113 |
| 2:00.0 | 244m | 2:02.9 | 188 | 948 | 22 | 138 |
| 3:00.0 | 251m | 1:59.5 | 205 | 1005 | 23 | 148 |
| 4:00.0 | 254m | 1:58.1 | 212 | 1031 | 24 | 156 |
| 5:00.0 | 253m | 1:58.5 | 210 | 1022 | 25 | 153 |
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Workout Graph
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