로즐겁다잉 J 21097m row
21,097m
Meters
1:29:50.9
Time
2:07.7
Pace
1314
Calories
155
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 23 |
| Stroke Count | 2144 |
March 12, 2023 22:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:29:50.9 | 21,097m | 2:07.7 | 168 | 877 | 23 | 155 |
| 41:48.0 | 10,000m | 2:05.4 | 177 | 910 | 24 | 158 |
| 43:13.2 | 20,000m | 2:09.6 | 161 | 852 | 24 | 153 |
| 4:49.6 | 21,097m | 2:11.9 | 152 | 823 | 23 | 156 |
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half. 70% 130-148