로즐겁다잉 J 10000m row
10,000m
Meters
41:59.8
Time
2:05.9
Pace
628
Calories
164
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 23 |
| Stroke Count | 1011 |
March 12, 2023 23:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:59.8 | 10,000m | 2:05.9 | 175 | 902 | 23 | 164 |
| 8:29.7 | 2,000m | 2:07.4 | 169 | 882 | 23 | 165 |
| 8:07.1 | 4,000m | 2:01.7 | 194 | 967 | 25 | 167 |
| 8:14.4 | 6,000m | 2:03.6 | 185 | 937 | 24 | 167 |
| 8:30.0 | 8,000m | 2:07.5 | 169 | 881 | 24 | 162 |
| 8:38.6 | 10,000m | 2:09.6 | 161 | 852 | 24 | 160 |
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Workout Graph
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love it (70-80% 130-148)