로즐겁다잉 J 5:00 row
1,113m
Meters
5:00.0
Time
2:14.7
Pace
65
Calories
134
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 21 |
| Stroke Count | 107 |
March 14, 2023 14:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,113m | 2:14.7 | 143 | 792 | 21 | 134 |
| 1:00.0 | 201m | 2:29.2 | 105 | 662 | 21 | 118 |
| 2:00.0 | 223m | 2:14.5 | 144 | 794 | 21 | 132 |
| 3:00.0 | 229m | 2:11.0 | 156 | 835 | 22 | 139 |
| 4:00.0 | 230m | 2:10.4 | 158 | 842 | 21 | 141 |
| 5:00.0 | 231m | 2:09.8 | 160 | 849 | 22 | 141 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Warming up!