로즐겁다잉 J 21097m row
21,097m
Meters
1:33:23.0
Time
2:12.7
Pace
1267
Calories
141
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 23 |
| Stroke Count | 2174 |
March 14, 2023 15:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:33:23.0 | 21,097m | 2:12.7 | 149 | 814 | 23 | 141 |
| 44:12.7 | 10,000m | 2:12.6 | 150 | 816 | 23 | 143 |
| 44:17.8 | 20,000m | 2:12.8 | 149 | 813 | 24 | 140 |
| 4:52.4 | 21,097m | 2:13.2 | 148 | 808 | 23 | 141 |
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half. 70% 130-148