로즐겁다잉 J 10000m row
10,000m
Meters
43:53.9
Time
2:11.6
Pace
602
Calories
148
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 23 |
| Stroke Count | 1021 |
March 14, 2023 17:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:53.9 | 10,000m | 2:11.6 | 153 | 827 | 23 | 148 |
| 8:52.5 | 2,000m | 2:13.1 | 148 | 810 | 22 | 149 |
| 8:38.5 | 4,000m | 2:09.6 | 161 | 853 | 23 | 150 |
| 8:33.9 | 6,000m | 2:08.4 | 165 | 868 | 24 | 153 |
| 8:48.8 | 8,000m | 2:12.2 | 151 | 821 | 24 | 148 |
| 9:00.2 | 10,000m | 2:15.0 | 142 | 789 | 24 | 144 |
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Workout Graph
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love it (70-80% 130-148)