로즐겁다잉 J 5:00 row
1,212m
Meters
5:00.0
Time
2:03.7
Pace
76
Calories
144
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 22 |
| Stroke Count | 112 |
March 15, 2023 23:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,212m | 2:03.7 | 185 | 935 | 22 | 144 |
| 1:00.0 | 214m | 2:20.1 | 127 | 737 | 20 | 117 |
| 2:00.0 | 243m | 2:03.4 | 186 | 940 | 21 | 141 |
| 3:00.0 | 249m | 2:00.4 | 200 | 988 | 23 | 153 |
| 4:00.0 | 251m | 1:59.5 | 205 | 1005 | 24 | 154 |
| 5:00.0 | 254m | 1:58.1 | 212 | 1031 | 24 | 158 |
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Workout Graph
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